healthy food

“One of the best books I have read … is The Miracle of Fasting by Paul Bragg”:


Every day Detoxing, obviously will have different meanings, for different people.

I have been detoxing from heavy metals, specifically mercury from old dental amalgam fillings. I am 58, and have been slowly removing these old amalgams and replacing them with updated composite fillings that have been tested to be compatible with me.

I am extremely passionate about the ability of the human body to heal itself, when given the appropriate tools to do so? As of this writing, I am still detoxing, June 20th 2010, using mostly natural methods of supplementation with daily chlorophyll, chlorella/sea vegetables and cilantro with a zeolite formulation. I will probably continue this detoxification in some form or another for the rest of my life? As my head begins to clear from the “what I like to call heavy metal /mercury fog” I am feeling ready to start documenting on a more regular basis. so lots more videos and articles to come, as I know many of you are very interested in this

If you are interested in living a long and healthy life with the least amount of health issues, I highly recommend that you begin a life long journey of detoxification with all the wonderful health benefits that come with it. One of the best books I have read on this is The Miracle of Fasting by Paul Bragg, a bit fanatical but well worth the read. Full of sound principals when it comes to healthy fasting.

We are what we eat has never been more true, as we consume more and more processed foods and deal with huge toxic overloads, by just breathing and drinking water in the 21st century. In my humble opinion, I believe that if we give our bodies proper rest, exercise and nutrition, that we are capable of rebounding and positively responding from the immune system up, in a very positive way. That this will affect your overall health and well being, mmm well it just seems to make a whole lot of common sense. Happy Fasting you will discover a whole NEW YOU!

Review written by Jeff “The Thrash” Thrasher

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